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 FInd yourself through dance

Want to learn how to move and reconnect with yourself? Biomove is an interactive
class to discover and explore movement, coordination, physical expression and connection with others. Open to all levels.

 Fit for Birth Pre and Post Natal Series

An integrative mind-body fitness and wellness program for perinatal women. In this
series, you will learn leading edge techniques and how to integrate them into your
life for you and your baby’s well-being. Classes will focus on breathing, movement,
and lifestyle.

 natural sundays dinner series

Monthly dinners for those seeking connection with life and nature through inspired
encounters with creators, thinkers and doers. Your senses will be invigorated with
inspired food, innovative concepts, visual art, music and spoken word.

the goddess retreat in the south of france


We want to invite you to fall in love again…unconditionally. Please join us for a very special women’s healing retreat in the heart of France’s most inspiring natural regions, Perigord. During this retreat you will learn the tools and live experiences to gain mindfulness and awareness, including a day of mindfulness at Plum Village. Awaken your love for life!

Spring into life bazaar

Join us at Enso in March for an exciting showcase for everyone to come and experience our vision for Enso Life Center.  More to come!