A place  of divine peace, great nutrition and a powerful community.

Enso Life Center is the space for you to create your own version of health and the
love for life.  Embrace the dawning of a new day and join the tribe with the positive vibe!
We look forward to seeing you at Enso!

What Is Yoga?

The practice of yoga is about making balance creating equanimity so as to live in peace, good health and harmony with the greater whole. Our studio is energetic, and yet peaceful.

energy For The Soul

We are thrilled to announce the grand opening of Zen Juice Café at Enso! Learn more about our organic offerings here.

This class cultivates deeper awareness of the poses, attention to alignment, understanding of breathing techniques, and exploration of the mind as well as of the body which at times might be challenging. This class helps with mental focus to develop awareness, strength and flexibility, relaxation, mindfulness, and joy in the yoga poses. We will practice in the Zen Garden weather permitting. All levels
10:30am - 12:00pm

All levels,  Hatha Yoga, is a breath-inspired, alignment-based Hatha style. A beginners introductory class to yoga. The classes are fun, inspiring, and self-empowering.

12:30pm - 1:45pm