What Is Yoga?
The practice of yoga is about making balance creating equanimity so as to live in peace, good health and harmony with the greater whole. Our studio is energetic, and yet peaceful.
energy For The Soul
Enso’s Smoothie Bar and store is an extension of the studio to help support your path toward overall health and wellness. Our smoothies’ are made with quality ingredients and lots of love.
A challenging class for more experienced practitioners, connecting the breath, strength and bringing awareness while challenging the body. An inspired class to awaken and enlighten the inner most self while having tons of fun.
All levels, Hatha Yoga, is a breath-inspired, alignment-based Hatha style. A beginners introductory class to yoga. The classes are fun, inspiring, and self-empowering.