A place of divine peace, great nutrition and a powerful community.
Enso Life Center is the space for you to create your own version of health and the
love for life. Embrace the dawning of a new day and join the tribe with the positive vibe!
We look forward to seeing you at Enso!
What Is Yoga?
The practice of yoga is about making balance creating equanimity so as to live in peace, good health and harmony with the greater whole. Our studio is energetic, and yet peaceful.
Each week you will be introduced to a new pranayama (breathing technique). We will breakdown the postures using energy points to focus on. Each class will focus on different postures with proper alignment to deepen your practice.
Shoulder Openers and more..
This is a breath-inspired yoga class, alignment yoga style. This class is designed to challenge the practitioner’s perceived limitations and to encourage all to pursue their path with a fearless heart. The classes are fun, inspiring, and self-empowering.
This class is not a beginners class.
9:30am - 11:00am