2018 is the year of connecting and investing in YOU!
Enso Life Center is the space for you to create your own version of health and the
love for life. Embrace the dawning of a new day and join the tribe with the positive vibe!
We look forward to seeing you at Enso!
What Is Yoga?
The practice of yoga is about making balance creating equanimity so as to live in peace, good health and harmony with the greater whole. Our studio is energetic, and yet peaceful.
This Class consist of vigorous asana sequences and are only recommended for students who have a consistent yoga practice of 2 to 3 times per week. Intermediate classes require a fundamental understanding of the proper alignment of certain poses.
Asana sequences will incorporate the full expression of each pose with longer holds and inversions.
All levels, Hatha Yoga, is a breath-inspired, alignment-based Hatha style. A beginners introductory class to yoga. The classes are fun, inspiring, and self-empowering.