Chakras 101

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Date/Time
Date(s) - 03/18/2017
2:00 pm - 4:30 pm

Location
ENSO Yoga Studio & Smoothie Bar

Categories


We will learn what the Chakras’ represent in our energy body. Learn the locations, color and effects. How we can balance them with certain foods, meditation and pranayama.  Let’s learn how to start healing and balancing these centers with a one hour of yoga class and smoothie tasting afterwards.

Chakras, by definition, are energy centers within the human body that help to regulate all its processes, from organ function to to the immune system and emotions. We can commonly count 7 chakras positioned throughout your body, from the base of your spine to the crown of your head. Each chakra has its own vibrational frequency, that is depicted through a specific chakra color, and governs specific functions that help make you, well, human.

Bookings

Bookings are closed for this event.