Date(s) - 08/11/2017 - 08/12/2017
ENSO Yoga Studio & Smoothie Bar
Introducing the Therapeutic Benefits of Yoga for the Arthritis Population
All Levels are Welcome anyone
Join Lori Nadle C-IAYT,YACEP, RPYT, E-RYT 500 and Marion Robinson.
( E-RYT-500 CERTIFICATION
CERTIFIED YOGA THERAPIST
CONTINUING EDUCATION PROVIDER YACEP YOGA ALLIANCE)
This workshop series is designed to explore Yoga Asana, Pranayama and Meditative practices (protocol) which restore balance to populations experiencing inflammation in the joints (arthritis). Arthritis may arise when the body’s immune system becomes compromised as a result of trauma, bacterial and viral infections and the process of aging.
8.11.17 & 8.12.17
YOGA POWER FOR ARTHRITIS
TWO MASTER CLASSES…
THERAPEUTIC BENEFITS OF YOGA FOR ARTHRITIS TWO MASTER CLASSES ALL LEVELS RESTORATIVE…RELAX AT THE END OF THE WEEK FRIDAY NIGHT DYNAMIC… READY TO ROCK YOGA EXPERIENCE SATURDAY SPACE LIMITED
Friday, August 11th, 2017 – RESTORATIVE YOGA
7 PM – 9 PM
Restorative Yoga involves a sequence of poses with the use of props to completely support the body. Gentle backbends, twists and forward folds, held for longer periods of time to allow muscle groups to relax, systems to restore and the breath to align and quiet the mind.
Saturday, august 12th, 2017 – DYNAMIC YOGA
2p – 4p
A dynamic class to optimize Range of Motion for the Arthritis Population. Yoga creates movement in the joints without the stress caused by impact, an important consideration for those with Osteoarthritis
$30 / PER CLASS
$55 FOR BOTH Register by 8.1.17 & get a free smoothie for each paid class