Yoga 101 Series For Beginners

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Date/Time
Date(s) - 10/08/2016 - 10/22/2016
2:00 pm - 4:00 pm

Location
ENSO Yoga Studio & Smoothie Bar

Categories


About Our Yoga 101 Workshop Series

Would you like to lose weight, build strength, increase energy and calm your mind? Learn yoga basics with other beginners, then join any class with confidence.

Benefits of yoga:

  • Lose weight
  • Calm your mind
  • Gain flexibility
  • Reduce stress
  • Build strength
  • Increase energy

In just three short weeks, you will walk away with a strong foundation in the fundamentals of yoga, including breathing and alignment in the most common yoga poses. Upon completion, you will have enough knowledge to be comfortable attending basic or open level yoga classes.

This workshop is a three part series starting on October 8th and running three consecutive Saturdays from 2:00 pm – 4:00 pm

Class 1 – October 8th,  2016
Class 2 – October 15th, 2016
Class 3 – October 22nd, 2016

Class size is limited to 8 students, so sign up today!
$65 Early registration by September 23rd, 2016
$75 Registration After September 23rd , 2016

3-class series, plus two bonus drop-in classes & 10% off one Smoothie

*Must be used within 30 days of series completion
* This series is non-refundable

Questions? Contact us at 786-717-6121

Sign Up