Date(s) - 07/22/2017 - 08/05/2017
2:00 pm - 4:00 pm
ENSO Yoga Studio & Smoothie Bar
About Our Yoga For Beginners
Never practiced yoga before? This 3-class workshop series is designed specifically for the absolute beginner or anyone wanting a step-by-step review of yoga basics.
Benefits of yoga:
- Lose weight
- Calm your mind
- Gain flexibility
- Reduce stress
- Build strength
- Increase energy
In just three short weeks, you will walk away with a strong foundation in the fundamentals of yoga, including breathing and alignment in the most common yoga poses. Upon completion, you will have enough knowledge to be comfortable attending basic or open level yoga classes.
Teachers: Josie Llado & Griset Cisneros
This Yoga101 series is for beginners. A three part series starting on July 22nd, 2017 and running three consecutive Saturdays from 2:00 pm – 4:00 pm
Class 1 – July 22nd, 2017
Class 2 – July 29th, 2017
Class 3 – Aug 5th, 2017
Class size is limited to 8 students, so sign up today!
Investment in you $65 and a free smoothie
Until July 1st, 2017 after…..
$75 for the 3-class series, plus two bonus drop-in classes
*Must be used within 30 days of series completion
* This series is non-refundable
We are located in the heart of Miami Springs near MIA..
Questions? Contact us at 786-717-6121